Immerse yourself in front of our stunning Eddystone Reef exhibit with our relaxing Ashtanga or Hatha Yoga sessions, right here in the heart of Plymouth!

Our Ocean-linked yoga classes will be delivered in front of our Eddystone Reef tank and are a perfect way to develop your yoga practise. Suitable for adults of varying abilities, our classes will leave you feeling more flexible, toned, and connected with yourself and the Ocean!

Body Balance at The Aquarium

Ashtanga Yoga

Ashtanga Yoga feels like a ‘work out’ that’s also a ‘work in’, aiming to calm and steady the mind, and is often known as a ‘meditation in motion’, moving the body to still the mind. Multi level options are offered so you can choose what works best for you and how much you want to challenge yourself. Expect an energising yet calming class that will hopefully leave you smiling.

Ashtanga yoga session dates are on the first Tuesday of the month, however, the October session is on the fourth Tuesday.

BOOK ASHTANGA YOGA

Hatha Yoga

Our Hatha sessions will give you the chance to energise your body, whilst bringing a sense of deep inner calm and serenity to your mind. 

This practice is open-level and will include sequences of poses designed to build strength, stamina & stability, encourage flexibility & focus, and help find a harmonious balance through body, mind and soul. Options and variations are always offered make you feel empowered to move in a way that is best for your own body. 

BOOK HATHA YOGA

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Terms and conditions:

  • Please arrive shortly before the session starts. If you are able to bring your own yoga mat, please do, but we have clean sanitized mats available for you if not.
  • If you have not arrived by 6:10pm you will not be able to take part in the session – We perform a warmup promptly at just after this time.
  • This is a physical activity; you are responsible for your own fitness levels when taking part in these yoga sessions. Please let the instructor know of any injuries or issues before the session starts.
  • Please note that tickets are non-refundable
  • Please use our Functions and Events doors on Teat’s Hill to enter the Aquarium. (Pictured below)
Functions and events door at the national marine aquarium

The National Marine Aquarium (NMA) is the UK’s largest aquarium, located in Britain’s Ocean City, Plymouth. It is run by the Ocean Conservation Trust, a charity dedicated to connecting people with the Ocean.

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